We all live life at a fast pace—juggling work, family, kids, and, hopefully, squeezing in some time for ourselves. In this constant race, we believe we’re guided by a bigger plan, assuming our actions align with our values and beliefs. But how often do we actually stop to reflect on what matters to us? When was the last time we seriously prioritized our values and beliefs?
Our values define who we are. They reflect our essence and shape the way we interact with people, things, and the world around us. These values act as a compass, guiding us to live authentically. When our values align with how we live, life becomes more fulfilling. On the flip side, when our habits and patterns clash with our core values, we experience dissatisfaction and frustration
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